STATS: No of calories: 395 kcal Preparation time: Ten minutes. Portion size: 1 foil pack Cooking time: 20 minutes. Cuisine: American Overall time: 30 minutes Course: Dinner Diet: Keto Portion: 4 EQUIPMENT: Baking tray Knife Aluminum foil Chopping board Measuring spoons Small mixing vessel INGREDIENTS: …
STATS: Caloric count: 320 kcal Preparation duration: 15 mints. Portion size: 1 slice Cooking duration: Twenty minutes Cuisine: American Overall time: 35 minutes plus chilling time Course: Dessert Diet: Keto Portion: 10 wedges EQUIPMENT: Mixing bowls Electric hand mixer Pie dish Rubber spatula Oven INGREDIENTS: …
STATS: Calories: 210 kcal Preparation time: Fifteen minutes Serving size: 1 sandwich Cook time: 20 minutes Cuisine: American Total time: 2 hours Course: Dessert Diet: Keto, Low-carb, Gluten-free Serving: 8 sandwiches EQUIPMENT: Freezer-safe container Spatula Mixing bowls Baking pan Electric mixer Parchment paper INGREDIENTS: BROWNIES …
NUMERICAL REVIEW: Diet: Keto, vegan Course: Snack Cuisine: American Time for prep: Fifteen mins Cooking time: 18 minutes Working time(total): Thirty(30) mins Size/serving: ~4 bites/person Total yield: 20 bites in total Level of difficulty: Easy Mode of cooking: Baking in oven/air-fryer TOOLS: Baking sheet A …
KETO ROLL UPS Until I was able to make a low-carb roll up for the cream cheese filling I actually baked the shredded cheese. KETO PHILLY CHEESESTEAK ROLL UPS packed with cream cheese and has more cheese wrapped around the outside. You are going to …
Ingredients Butter crust, 8 teaspoons (1 stick) Almond flour, 1 1/4 cups swerve in 2 tablespoons Cheesecake Syrup 2 packages of 8 oz cream cheese 1 egg a teaspoon of vanilla 1/2 cup of swerve powder (confectioners sugar) chocolate chips, 1 cup (Lily’s no-sugar) Instructions …