Easy Avocado & Bacon Salad
[AdSense-A] Avocados are my favorite keto-friendly superfood! I usually have an avocado every day – either as part of a complete meal or simple snack with just a pinch of salt. You’re going to love this salad, it’s so tasty, so simple…
Keto Ramen
[AdSense-A] Ingredients For Soup 1 tablespoon oil 1 onion, sliced 1 tablespoon fresh grated ginger root 4 garlic cloves, pressed or finely minced 1 tablespoon chili garlic sauce 2 tablespoons oyster sauce 1 tablespoon fish sauce ½ cup low sodium soy…
Oatmeal Cookie Fat Bombs | The Best Fat Bomb Recipes
[AdSense-A] If you’ve ever felt yourself dragging through your day, even though Keto is supposed to give you more energy…Well, then I have the perfect cure for you. Ketogenic fat bombs are small snacks or treats that are high in fat and low in carbs (so,…
Cajun fried fish with garlic lemon aioli!
[AdSense-A] Aioli Ingredients: 1 egg yolk 2 garlic cloves 3/4 cups olive oil 6 TBS mayonnaise 1/2 fresh lemon juice Salt, pepper, cajun seasoning Process: Press garlic cloves into a bowl then beat them with egg yolk together Using a hand mixer on low add…
Bacon and Cheese Keto Biscuits
[AdSense-A] This recipe Bacon and Cheese Keto Biscuits is a work in progress but turned out pretty delicious. Can you really have biscuits while following a healthy diet? The answer is yes, and you can even have more than one. These low carb biscuits are…
Keto Everything “Bagel” Bites
[AdSense-A] Keto Bagels have been around since the 17th century and have since then spread across the world especially where there are thriving Jewish communities. People became so enamored by its dense, chewy and doughy interior that they are now made…
Walmart Low Carb & Keto Items Shopping List
Low carb diets restrict the consumption of carbohydrates. Foods that contain easily digestible carbohydrates ( for example : sugar, bread, pasta) are replaced or limited with foods that contain more fats and protein in moderate amounts (such as meat,…
Keto Kentucky Butter Cake
What you’ll need: CAKE [AdSense-A] 2 cups (230g) almond flour – packed 1/2 cup (115g) sour cream – levelled 1/2 cup (100g) butter 3 eggs 2/3 cup (120g) sugar substitute (I used erythritol) 1 tsp baking powder 1 tsp vanilla SYRUP 1/4 cup…
Keto Cheese Noodle Lasagna
Cheese Noodle Lasagna [AdSense-A] Meat Sauce 1 lb – 80/20 Ground Beef 1 lb – Mild Italian Sausage 1 small – Onion (chopped) 3-4 – Garlic Cloves (minced) 30 oz – Crushed Tomatoes Noodles 4 – Eggs 8 oz – Cream…
Peanut butter cheesecake brownies
[AdSense-A] Have I mentioned how much I love brownies? Have I mentioned that I’m working on a brownie cook book with 50 (thats right five -zero) recipes that all start with a brownie mix? Well, these peanut butter cheesecake swirled brownies would be…
