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Cajun Pasta be Poppin

Cajun Pasta be Poppin

Ingredients: For the Cajun Seasoning: 1 tablespoon paprika 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon dried oregano 1 teaspoon dried thyme 1 teaspoon cayenne pepper (adjust to taste for spice) 1 teaspoon salt 1/2 teaspoon black pepper Free Keto Meal Plan : KETO 

Low Carb Crack Slaw

Low Carb Crack Slaw

Ingredients: 1 pound ground pork, beef, chicken, or turkey (you can use your preferred protein) 1 small onion, thinly sliced 1 bell pepper, thinly sliced (you can use any color you like) 4 cups coleslaw mix (shredded cabbage and carrots) 3 cloves garlic, minced 1/4 

Chicken and Dressing Casserole

Chicken and Dressing Casserole

Ingredients: For the Chicken: 4 boneless, skinless chicken breasts Salt and pepper to taste 2 tablespoons olive oil Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE For the Dressing: 4 cups cauliflower rice (you can buy this pre-riced or make 

Philly Cheese Steak Casserole

Philly Cheese Steak Casserole

Ingredients: 1 pound of thinly sliced beef (such as ribeye or sirloin) 2 tablespoons olive oil 1 small onion, thinly sliced 1 green bell pepper, thinly sliced 8 ounces of mushrooms, sliced 1/2 cup beef broth 2 cloves garlic, minced 1 teaspoon salt 1/2 teaspoon 

Stuffed Bacon and Cheese Biscuits

Stuffed Bacon and Cheese Biscuits

Ingredients: For the biscuit dough: 2 cups all-purpose flour 1 tablespoon baking powder 1/2 teaspoon salt 1/2 cup cold unsalted butter, cubed 3/4 cup cold buttermilk Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE For the stuffing: 8 slices of 

COWBOY CASSEROLE

COWBOY CASSEROLE

Ingredients: 1 pound of ground beef 1 small onion, chopped 2 cloves of garlic, minced 1 can (14 oz) of diced tomatoes, drained 1 can (4 oz) of diced green chilies, drained 1 cup of cauliflower florets (steamed or roasted) 1 1/2 cups of shredded