Recent Posts

Keto Sausage Pizza Chaffle

Keto Sausage Pizza Chaffle

This recipe makes 2 chaffles, and you can adjust the toppings and seasonings to your liking for a personalized keto-friendly pizza experience. Ingredients: For the Chaffles: 2 eggs 1 sausage link, sliced 1 cup mozzarella cheese, shredded 1 tsp coconut flour 1 tsp Italian seasoning 

Creamy Tuscan Chicken

Creamy Tuscan Chicken

This keto-friendly Creamy Tuscan Chicken is a delicious and satisfying dish, rich in flavor and low in carbs, making it perfect for those following a keto diet. Ingredients: 1/4 cup of butter 3 tsp of minced garlic Bowl of cherry tomatoes, cut in half 1 

Broccoli/Cauliflower Cheese Soup:

Broccoli/Cauliflower Cheese Soup:

This recipe allows for flexibility in terms of your choice of cheese and the optional use of cream cheese for added thickness. It’s a delicious way to enjoy a comforting soup while keeping it keto-friendly. Ingredients: 2 bags (16 oz each) of frozen broccoli florets 

Avocado Dressing for Taco Salad

Avocado Dressing for Taco Salad

This dressing is perfect for keto dieters, as it’s rich in healthy fats and low in carbohydrates. It adds a deliciously creamy and tangy element to your keto taco salad. Ingredients: 1 ripe avocado ½ cup sour cream ¼ cup mayonnaise 1 tablespoon fresh lemon 

Apple Butter

Apple Butter

Apple Butter Ingredients: 6 1/2 pounds apples peeled, cored and sliced 1/2 cup granulated sugar 1/2 cup packed brown sugar 1 1/2 tablespoons ground cinnamon 1/4 teaspoon salt 1 tablespoon vanilla extract Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE 

Ranch Salad Dressing

Ranch Salad Dressing

This is the best homemade ranch dressing recipe on the Internet. It’s buttermilk-based and utilizes an amazing combination of zesty herbs. Fast and easy ranch dressing with dairy free options! Made without sour cream or yogurt, this homemade ranch dressing is perfect for salads, chips, and more!