KETO Mix Salad
Egg salad on provolone cheese and topped with everything but the bagel seasoning, avocado, peppers Egg salad on provolone cheese and topped with everything but the bagel seasoning, avocado, peppers
KETO pizza roll-ups
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ keto pizza roll-upsNet carb 4g These keto pizza roll-upsNet carb 4g are one of our most popular recipe hacks! They’re really easy and quick to make – and…
Keto Tortillas
Keto Tortillas Course: Breakfast Cuisine: American Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes Servings: 8 tortillas Calories: 195kcal Ingredients 2 cups almond flour 6 tablespoon psyllium husks Not psyllium husk powder * See notes…
Keto Broccoli Meat Bowls
Keto Broccoli Meat Bowls NOTE Servings 5-6 Prep Time 15 Minutes Cook Time 40 Minutes Net Carbs 2g Calories 300 INGREDIENTS 1 lb ground beef (80/20) 1/2 medium onion 1/2 cup ground flaxseed 1 cup fresh parsley 1 ts tomato paste 1 egg 2 cups Fresh or…
Quick and Easy Kung Pao Meatballs
Quick and Easy Kung Pao Meatballs yield: 4 prep time: 5 MINUTES cook time: 20 MINUTES additional time: 5 MINUTES total time: 30 MINUTES Ingredients For the Meatballs 1 pound ground pork 1/2 cup pork rind panko (or breadcrumbs if not keto) 1 egg 2…
Keto Meatball Casserole
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Ingredients: Meatball Ingredients: 1 lb ground turkey 1 lb Italian sausage 1 cup shredded mozzarella ⅓ cup grated or shredded parmesan 1 shredded zucchini…
Keto Chocolate Cake
Ingredients 2 cups almond flour 4 eggs 1 cup mayonnaise 1 cup granulated sweetener (I use Lakanto Monkfruit) 1/4 cup cocoa powder 1.5 teaspoons baking powder 1.25 cup water 1 tsp vanilla extract pinch of salt Instructions Preheat oven to 350 degrees.…
KETO LEMON POUND CAKE A REAL DELISH,
Prep Time: 15 minutes Cook Time: 60 minutes Total Time: 1 hour 15 minutes Yield: 12 servings 1x Category: Dessert Method: Oven Cuisine: Keto Low Carb INGREDIENTS For the cake you need: 4 large eggs at room temperature 1 stick of butter (112g), softened ¾…
PHILLY CHEESE STEAK CASSEROLE
Ingredients 1 1/2 pounds lean ground beef 2 bell peppers 1/2 yellow onion 1 clove garlic 1 teaspoon seasoned salt 4 slices Provolone cheese 4 large eggs 1/4 cup heavy cream 1 teaspoon hot sauce 1 teaspoon Worcestershire sauce Instructions: Preheat oven…
Cheddar Biscuits Keto Recipe
INGREDIENTS FOR THE BISCUITS: ▢4 large eggs ▢1 1/4 cup Almond flour ▢2 tsp Baking powder ▢1/2 tsp salt ▢1/2 tsp garlic powder ▢2 Tbsp Butter (melted) ▢2 cups cheddar cheese (shredded) FOR THE TOPPING: ▢1 Tbsp Butter (melted) ▢2 tsp parsley (chopped)…
