KETO The Best Fudgy Brownies
INGREDIENTS 1/2 cup almond flour 3 eggs at room temperature 12 tbsp unsalted butter softened 1/4 cup unsweetened cocoa powder 2 oz dark chocolate 3/4 cup erythritol 1/2 tsp baking powder INSTRUCTIONS Preheat oven to 350°F (175°C). Line with parchment…
KETO Pollo Con Queso (low carb + keto)
Ingredients 1-2 tablespoons of olive oil 1 1/2 pounds chicken breast, cut into bite sized cubes 1 teaspoon chili powder 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon cumin 1/2 teaspoon oregano 1/2 teaspoon salt and pepper…
KETO CHICKEN POT PIE
INGREDIENTS Crust: 2 cups almond flour 6 tablespoons unsalted butter, softened 1 egg 1/4 teaspoon fine pink Himilayan salt (or regular salt) 1/2 cup shredded cheddar cheese Filling: 2 Tablespoons unsalted butter 1/2 cup diced celery 1/2 cup diced onion 1…
KETO blueberry cobbler – gluten free
Ingredients For the filling: 1/4 teaspoon xanthan gum (to thicken) 3 cups blueberries 2 tablespoon Swerve (or other sweetener) 1 teaspoon lemon juice For the topping: 2 tablespoons butter 2/3 cup almond flour 2 tablespoon Swerve (or other sweetener) 1/2…
KETO Best Cookies!
INGREDIENTS ¾ cup Softened butter ⅔ cup Granular Sweetener 2 large eggs 2 teaspoons vanilla Extract 3 cups almond flour ½ cup Slivered almonds 1 cup unsweetened coconut flakes ½ teaspoon Baking soda ½ teaspoon Kosher salt 4.5 Ounces Sugar free Chocolate…
Keto Smoothie for Constipation
With mild, powerful ingredients, the Keto Smoothie for Constipation is a perfect recipe to keep you regular every day or occasionally: One helps get things going, while some are high in fibre. EQUIPMENT Blender INGREDIENTS 1 cup of your preferred…
Low carb Meatball casserole
Ingredients Meatball Ingredients: * 1 lb ground beef I used 85/15 blend * 1 lb spicy pork sausage * 1 cup shredded mozzarella * 1/3 cup grated or shredded parmesan * 1/2 cup crushed pork rinds substitute for breading * 2 egg * 2 tsp onion powder * 2 tsp…
The Best Fudgy Keto Brownies
DESCRIPTION These keto brownies are rich, super fudgy, and easy to make from scratch in only 30 minutes. It’s truly the best keto brownies recipe that has only 2g net carbs. INGREDIENTS 1/2 cup almond flour 3 eggs at room temperature 12 tbsp unsalted…
Keto Pizza Muffins
yield: 12 prep time: 10 MINUTES cook time: 15 MINUTES total time: 25 MINUTES Ingredients For the Keto Pizza Crust 2 cups shredded mozzarella cheese 2 ounces cream cheese 3/4 cup almond flour 2 tablespoons ground flax meal For the Pizza Filling 1 pound…
keto lasagna
INGREDIENT FOR THE “NOODLES”: 2 large eggs 4 oz cream cheese, softened ¼ cup Parmesan cheese, grated 1 ¼ cup mozzarella cheese, shredded ¼ tsp Italian seasoning ¼ tsp garlic powder ¼ tsp onion powder FOR THE FILLING: 1 pound ground beef (I get my…
