Keto & GF Samoa Cookies
Keto & GF Samoa Cookies These are honestly a fairly simple cookie to make. Common questions I get often in regards to keto baking are- Do I need the xanthan gum? Honestly, I don’t add it unless it’s important. When you have a lack of…
Keto Coconut Cake
It’s the best dessert we made so far. The texture was great which is probably due to all the eggs, sour cream and heavy cream. [All the top-rated recipes seem to have these components] I also used fresh coconut in the mix so it probably helped with the…
Keto Coconut jelly
An AIP paleo coconut treat made with grass-fed gelatin and coconut cream. With only 3 simple ingredients, this coconut jello is sure to become a regular. Active time: 20 minutes Total time: 2 hours, 20 minutes Servings: 16 Ingredients: 2 packets of…
Party-Perfect Keto Swedish Meatballs in Gravy
These keto swedish meatballs are perfect over zoodles, and the sauce alone can be used over just about everything! The recipe makes 24 delectable meatballs. Serves 4 ( 6 each ) Ingredients 2 lbs ground meatloaf blend 1 cup shredded mild cheddar cheese 1…
Keto Avocado Tuna Melt Bites
Keto Avocado Tuna Melt Bites I’ve been on a mission lately to use up different ingredients found around most common households. There’s been quite a few e-mails sent to me lately about tuna melts. I never really had too many of these pre-keto, but I’ve…
KETO TORTILLA CHIPS
Made some KETO TORTILLA CHIPS tonight! I used Zero Carb Whey Protein Isolate instead of Almond Flour. Crispy, crunchy and perfect for dipping! These Keto low carb tortilla chips taste just as good as the real thing, but with a fraction of the carbs.…
Keto Sushi
Yes, you read it right! Keto sushi is here and it truly is amazing. I used to be a big eater of sushi and have missed it greatly. I put off trying keto sushi for a long time because I thought it would be a huge time sink and a massive headache to be able…
Keto Mounds Bars
Healthy No Bake Keto Coconut Bars (Homemade Mounds Bars/ Bounty Bars) 10 tbsp (60g) shredded coconut 4 tbsp (60ml) coconut cream 4 tbsp (56g) erythritol Topping: 2.10 oz (60g) sugar-free chocolate or chocolate chips (very dark chocolate (90%) is fine…
Keto Bacon Cheeseburger Kebabs
I am making these for the super bowl this weekend so I thought I would share. Super easy to customize and is a fun idea if you’re keto and you need some easy keto appetizers. If you are currently someone stuck in the arctic tundra that has hit the…
Keto Quick and Easy Broccoli Chicken
Serves: Serves 4 Net Carbs 4.2g Ingredients 12 boneless, skinless chicken thighs (about 950g | 2lbs) Salt and pepper to taste 2 tbsp coconut oil 2 cups broccoli florets 1 cup light chicken stock 2 tbsp balsamic vinegar 1 tbsp Dijon mustard 1 tbsp tapioca…
