Keto cinnamon rolls
[AdSense-A] Nutritional Facts: Detail Amount Recipe Serves 15 Rolls Serving Size 1 Roll Total Fat 9.5g Cholesterol 30.2mg Sodium 217.2mg Total Carbs 2.3g (0.7g Dietary Fiber, 0.5g Sugar) Protein 6g Ingredients: 2 cups Mozzarella Cheese ¾ cup Almond Flour…
Low Carb Challah
[AdSense-A] Homemade challah. It smells like my grandma’s house and childhood. It was Rosh Hashanah this week, and I made two regular challah loaves for my sister. As I poured in cup upon cup of flour, I became intrigued if I could make a low carb…
Tomato Basil and Cheese Savory Galette
[AdSense-A] This basic savory galette has a crust made of almond flour, parmesan, egg white, salt, and a little bit of mozzarella liquid from fresh mozzarella cheese for extra flavor. If you don’t have mozzarella liquid, you can simply use water or…
Steak-Fajita Roll-ups w/Guacamole & Sour Cream
[AdSense-A] There are a few options out there for Keto tortilla’s, but this is a great way to ditch them all together and simply enjoy the delicious ingredients. I based this off the recipe found here I omitted the onion, but you could add it if you have…
Easy Beef Broccoli Pepper Stir Fry
[AdSense-A] Easy Beef Broccoli Pepper Stir Fry 1 pound lean steak, cut in 3” strips 1 tablespoon corn starch 2 tablespoons water 1 tablespoon olive oil (vegetable oil or sesame oil) 3 cloves garlic (minced) 4 cups broccoli florets 1 small onion (cut into…
One of the tastiest keto dishes, especially for a guy like me, who loves his fried chicken! Pork Skin Fried Chicken!
[AdSense-A] The preparation : 12 ounces chicken breast, cut in half ½ cup crushed pork rinds 1/3 cup shredded Parmesan cheese 1 large egg 1 teaspoon pepper 1 ½ tablespoons olive oil 1 tablespoon coconut oil The cooking : Crush up your pork rinds in a…
Keto Coconut Iced Coffee! The most boring and basic fat-fueled ice coffee that doesn’t curdle in your straw. (Vegan, Dairy Free)
[AdSense-A] 1st off: I’m not a food photographer. Sorry for the awful quality!! Here’s a super simple iced coffee recipe for all my keto friends! I normally wouldn’t make a whole post just on this, but I’ve made this more times…
Calzone, NOT Fathead!!
[AdSense-A] INGREDIENTS FOR THE KETO PIZZA DOUGH: 1 cup almond flour 3 tablespoons coconut flour 2 teaspoons xanthan gum 2 teaspoons baking powder 1/4 teaspoon kosher salt depending on whether sweet or savory 2 teaspoons apple cider vinegar 1 egg lightly…
Iced coffee shake – 2.7g carbs, 47.4g fat, 24.2g protein
1 espresso 1 carton scimx coffee protein shake 54ml double (“heavy”) cream 20g coconut oil Ice Combine espresso and coconut oil in a blender or nutribullet, whiz for 5-10 seconds. Add the coffee protein shake and ice, blitz 30 seconds. Add the double…
Pancetta and Cabbage Carbonara
[AdSense-A] Not gonna write a whole blog about the dish but an introduction seems necessary. Cabbage is the new pasta. Forget about miracle noodles for a second. Cause in italian dish applications they usually come up short. If you like good food, then…
