Keto Pretzel Bites with Cheese Sauce
Ingredients 2 cups shredded mozzarella cheese 2 ounces cream cheese 1 1/2 cups almond flour 1 tablespoon coconut flour 2 teaspoons baking powder 1 large egg 1 large egg white, beaten until it triples in volume For the Topping 1 large egg white 1 1/2…
KETO CHAFFLE PIZZA RECIPE
The BEST keto chaffle pizza recipe! This pizza chaffle has a base thatβs crispy on the outside, chewy on the inside, and not eggy at all! Only 4.4g net carbs each. PREP:Β 5Β minutes COOK:Β 5Β minutes COOLING TIMEΒ 5Β minutes TOTAL:Β 15Β minutes INGREDIENTS Tap…
Keto Loaded Mushrooms
prep time: 20 MINS cook time: 20 MINS total time: 40 MINS servings: 22 Simple and delicious 12 baby bella Mushroom 1 jalapeΓ±o (optional) 4ozΒ cream cheese 1/2 cup parmassan cheese (shredded) 1/2 cup mozarella cheese (shredded) 1 cup ground sausage (fully…
keto skillet cookie!
2 cups almond flour β’ 3/4 cup sugar replacement of choice: swerve, monk fruit etc β’ 1/2 tsp baking powder β’ 1/4 salt β’ 1/2 cup melted butter β’ 1 tsp vanilla extract β’ 1 Egg β’ 3/4 cup dark chocolate chips We mixed all dry ingredientsβ¦ then added butter,…
Keto Pizza Bites
Ingredients 2 cups chopped or sliced pepperoni 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 teaspoon minced garlic 1 teaspoon Italian seasoning 3 large eggs, beaten 1 1/4 cup shredded mozzarella Instructions Preheat…
Yummy chocolate coconut keto pudding/mousse
1 can unsweetened Coconut Cream- chilled 1/3 Cup of Heavy Cream Two Tablespoons of Cocoa Three Tablespoons of sugar free sweetener One Table Spoon of Vanilla extract 1/8 teaspoon salt Unsweetened coconut chips Chill the coconut cream in fridge over…
Chicken Salad
πͺππππππ πππππ ! If youβre doing keto, you should not miss this ! This was soooo goood π°πππππ ππππ .β . 2 cups rotisserie chicken breast chopped (you can use canned or boiled) 1/2 cup of mayonnaise 1/3 cup of celery 1/3 cup red onion 1 tbs spicy brown…
Cheesy Keto Taco Soup
Ingredients 2 pounds ground beef or turkey 1/2 cup green bell pepper, finely chopped 1 jalapeΓ±o, seeded and finely chopped 1 (10 ounce) can tomatoes with green chilies, undrained 5 cups beef broth (One 32 ounce carton beef broth + 1 cup) 1 (7 ounce) can…
Air Fryer Sausage Rolls
Air Fryer Sausage rolls are so easy to make! With only 4 ingredients these simple sausage rolls are delicious. PREPRATION TIME: Prep Time:Β 5Β minutes Cook Time:Β 10Β minutes Total Time:Β 15Β minutes Servings:Β 12 Ingredients: Air Fryer Sausage Rolls:…
Garlic Parmesan Roasted Brussel Sprouts
Course: Side Dish Cuisine: American Keyword: Brussels sprouts Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Servings: 4 RECIPE TIPS: Try to use organic sprouts whenever possible. Also, prior to cooking always wash them. Peel the…
