Keto SOUTHERN BACON-FRIED CABBAGE
You’ll want to make this Southern Bacon-Fried Cabbage again and again! It’s hard to believe that such simple ingredients could result in such a flavorful and delicious side dish! [AdSense-A] INGREDIENTS 6 slices bacon, chopped 1 large onion, chopped 3…
28-Day Weight Watchers Meal Plan
Day 1: [AdSense-A] Total SmartPoints: 21 Breakfast: Individual Egg and Spinach Bowl (2 points) Lunch:Skinny Taco Lettuce Boats (3 points) Dinner: Roast Beef with Seared Pineapple and Side Salad (11 points) Snack: Southwestern Kale Chips (5 points) Day 2:…
Keto Sugar-Free Cheesecake!
INGREDIENTS [AdSense-A] Almond Flour Cheesecake Crust 2 cups Almond flour 1/3 cup Butter (measured solid, then melted) 3 tbsp Erythritol (granular or powdered works fine) 1 tsp Vanilla extract Keto Cheesecake Filling 32 oz Cream cheese (softened) 1 1/4…
Keto Cheesecake Brownies
No where near as pretty as yours, but wow, these taste amazing! I used a little less cacao, that was enough for my chocolate craving 😁 It’s July!! I can’t even believe how fast the summer is flying by since school finished. Right now we are all about…
Keto Chocolate mousse (two variations)
Super-rich and creamy keto dessert [AdSense-A] Prep time:10 min | Total time:40 min | Yield: 3 servings Ingredients: Unsalted butter – 60g (2oz), softened Philadelphia cream cheese – 60g (2oz) Fresh double cream (heavy cream in the US), whipped – 90ml…
How to Break a Weight Loss Stall on the Ketogenic Diet
How to Break a Weight Loss Stall on the Ketogenic Diet Halleluja! Friends! I have figured out How to Break a Weight Loss Stall on the Ketogenic Diet!! But first, I feel the need to explain a few things… [AdSense-A] First, no one really understands why we…
HYPOTHYROIDISM WEIGHT LOSS KETO DIET CHART
HYPOTHYROIDISM WEIGHT LOSS DIET CHART Shedding away those extra kilos can be a challenge especially when you have hypothyroidism. To make this ordeal easy, check out the thyroid-friendly diet following which you can lose good weight like I have done J…
11 Keto Diet Fat Burning Drinks At Starbucks To Lose Weight Easier
Affordably traveling full-time on the road and hopping around at different Starbucks for free Wi-Fi to do our online remote work isn’t easy. I can never resist the temptation of Starbucks drinks whenever we go inside. Even I enjoy a variety of keto diet…
Low Carb Raspberry Cream Jello Gummies
Ingredients [AdSense-A] 1 (.3 oz) package Sugar Free Raspberry Jello 2 envelopes Knox Unflavored Gelatine 1 tablespoon Powdered Swerve or equivalent powdered sweetener, optional* 1/2 cup cold water 1/2 cup heavy whipping cream Instructions 1. Pour the…
9 Instant Pot Keto Recipes
There are two things that I like to save: [AdSense-A] Money Time Before I got wise about cooking, I use to spend a LOT of money on crappy food just making sure I had a lot of mini-meals. That’s not a good way to save money or time. What I soon discovered…