Keto 3 Ingredient Peanut Butter Cookies
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Prep Time10 minutes Cook Time15 minutes Total Time25 minutes Servings10 Calories82kcal Ingredients ½ cup peanut butter ¼ cup low-carb sugar substitute 1 large egg Instructions Preheat…
CHOCOLATE STRAWBERRY ICEBOX CAKE – LOW CARB AND GLUTEN-FREE
Ingredients Chocolate Wafers: 3 ½ cups almond flour ⅔ cup cocoa powder ½ cup Swerve Sweetener or other granulated erythritol 2 teaspoon baking powder ½ teaspoon salt 2 large eggs slightly beaten ¼ cup butter melted 1 teaspoon vanilla extract ¼ teaspoon…
Keto Yogurt Almond Cake
The Cake, For Greek yoghurt, 1 cup 1 teaspoon of vanilla extract and 1/3 cup of melted butter 3 Eggs 2 lemons, juice and zest 2 cups Use the following almond flour for this recipe Coconut Flour, 2 tablespoons Baking soda, 2 tablespoons, and half a…
BROCCOLI FRITTERS WITH CHEDDAR CHEESE (EASY, LOW CARB RECIPE)
Ingredients 8 ounces broccoli, cut into small pieces or chopped 1 cup shredded cheddar cheese 2 large eggs, beaten 2 Tbsp oat fiber or almond flour, or powdered pork rinds (regular flour if not low carb) 1 tsp Cajun seasoning 1 Tbsp avocado oil or your…
Keto Chicken Cheese Broccoli Casserole
1 pound broccoli cut into flowers 1 chopped roasted chicken. 8 ounces cream cheese 3/4 cup heavy cream 1/2 cup unsweetened almond milk 1 tablespoon dijon mustard 1 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 cup fresh chopped basil 1…
Garlic Chicken & Kale Spaghetti
Ingredients ▢2 tablespoons butter ▢2 tablespoons olive oil ▢5 cloves garlic minced ▢2 1/2 cups chopped baby kale** ▢3 tablespoons all purpose flour ▢2 cups milk ▢1 teaspoon chicken bouillon paste ▢1 teaspoon basil ▢1/4 teaspoon thyme ▢1/4 teaspoon…
KETO Yogurt Almond Cake
INGREDIENTS The Cake 1 cup Greek yoghurt, 1 teaspoon of vanilla extract and 1/3 cup of melted butter 3 Eggs 2 lemons, juice and zest 2 cups Almond Meal 2 tablespoons Coconut Flour, Baking soda, 2 tablespoons, and half a cup of erythritol The Glaze…
KETO CHICKEN TENDIES
Recipe • 3 Lbs Chicken Tenders • 4 Ounce Pork Rinds. • 2 Teaspoon Thyme. • 1 Teaspoon Sea Salt. • 1 Teaspoon Black Pepper. • 1 Teaspoon Oregano. • 1 Teaspoon Garlic Powder. • 1 Teaspoon Smoked Paprika. • 1 Teaspoon Cayenne Pepper. • 2 Eggs Preheat oven…
LOAD STEAK QUESADILLAS
Ingredients 1lb (453 g) beef sirloin, thinly sliced 1 bell pepper, diced 1 finely chopped onion 2 tsp seasoned salt (divided) 1 tsp Montreal steak spice 1 tsp cayenne pepper 16 slices of provolone cheese 4 tortillas Vegetable oil Instructions Sprinkle…
FARMER’S CASSEROLE
FARMER’S CASSEROLE Just a great breakfast casserole, and it’s super easy to make!Course Breakfast Cuisine American Keyword breakfast, casserole, farmer’s Prep Time 20 minutes Cook Time 50 minutes Total…
