Salami, Cream Cheese, and Pepperoncini Roll-Ups
Ingredients 1 (8 ounce) package cream cheese, softened 18 slices thinly sliced salami 18 eaches slices pepperoncini peppers, drained, or to taste Directions Instructions Checklist Step 1Spread about 1 1/2 teaspoon softened cream cheese over a slice of…
KETO cheeseburger egg rolls
Only 1 Weight Watcher Point and Super Quick 12 1⁄2 oz chunk chicken breast, canned and drained 6 egg roll wrappers 16 oz packaged coleslaw mix 1 egg, beaten 1⁄4 cup low sodium soy sauce 1 tsp minced garlic Spray oil 1 tsp ground ginger 1 tsp sugar In a…
KETO REUBEN SANDWICH
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Equipment Waffle Iron (Dash Mini is recommended) Skillet Ingredients Sauce 3 tablespoons mayonnaise 1 tablespoons keto ketchup or other keto-friendly…
KETO smothered chicken recipe
Ingredients required for Keto smothered chicken recipe: 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 slices bacon, cut into 1/2 inch pieces ⅓ Cup low-sodium chicken broth 4 ounces sliced mushrooms ¼ cup heavy…
Popper Chicken CasseroleJalapeño Popper Chicken Casserole
Jalapeño INGREDIENTS ▢2 lbs chicken breast boneless skinless, (about 3-4 chicken breasts) ▢1/2 tsp garlic powder ▢8 oz cream cheese softened ▢1/2 pound jalapeño peppers fresh, about 5-6 peppers ▢4 oz sharp cheddar cheese grated ▢1/2 cup crispy bacon…
Steak Bites with Garlic Butter
Its soo yummy and delicious!! INGREDIENTS: ½ cup of soy sauce ⅓ cup olive oil ¼ cup Worcestershire sauce 1 teaspoon minced garlic 2 t of dry basil 1 tablespoon of dried parsley 1 teaspoon of black pepper ½ to 1 lb flat iron or top sirloin steak, cut into…
Mexican Keto Casserole
CARB TACO CASSEROLE yield: MAKES 6-8 SERVINGS. total time: 50 MINUTES prep time: 20 MINUTES cook time: 30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green chiles, mild (If you can’t find Ro-Tel tomatoes where you live, use a 14.5 oz.…
Keto Chicken Stir Fry with Vegetables
INGREDIENTS 2 tbsp olive oil 3 tbsp water 3 cups small broccoli florets ¼ purple onion, sliced ⅓ yellow pepper, sliced ⅓ red pepper, sliced 2 garlic cloves 1 lb chicken breast cut into bite sized cubes 1 tbsp olive oil 1 tbsp butter ¼ tsp salt ¼ tsp…
KETO ZUCCHINI PIZZA BITES
Zucchini Pizza Bites are simple to make and everyone will love them, even the kids! If you are gardening this season and have zucchini rapidly growing this is the recipe for you! You can make this delicious low carb recipe for an appetizer, side dish, or…
Crunchy Thai Chicken Salad
This Crunchy Thai Chicken Salad features fresh cabbage, carrots and bell pepper, all topped with a creamy peanut dressing! This easy recipe is a great way to use up leftover chicken or veggies and is perfect for meal prep! INGREDIENTS 2 cups chopped…
